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Breakfast

a plate with scrambled eggs, bowl of oatmeal, and a glass of milk
May 23, 2017

Bulldog Breakfast Nutrition Information
bulldog breakfast logo

Breakfast Grains

Menu ItemServing SizeCalorieFatSodiumCarbohydratesFiberProteinAllergens
Pancakes3 (4-inch pancakes)20025803927Wheat, Milk, Egg, Soy, Tree Nuts
French Toast1 Slice13032302016Wheat, Milk, Egg, Soy, Tree Nuts
Biscuits & Sausage Gravy1 Biscuit + 1 cup Gravy260148002915Wheat, Milk, Soy

Breakfast Protein

Menu ItemServing SizeCalorieFatSodiumCarbohydratesFiberProteinAllergens
Scrambled Eggs1/2 Cup160123301822Egg, Soy
Hard Boiled Eggs1 Egg80560<106Egg
Bacon Strip2 Slices706260004None
Sausage Link2 Links13012.5215103None

Breakfast Potatoes

Menu ItemServing SizeCalorieFatSodiumCarbohydratesFiberProteinAllergens
Tator Tots10 Pieces16583551922Soy, Wheat*
Tator Circles13 Pieces16093302022Soy, Wheat*
Cheese Teezers5 Pieces18095602222Wheat, Milk, Soy

*Menu item is gluten-friendly, but fried in oil with gluten-containing products.

Bulldog Omelet Station Nutrition Information
bulldog omelet station logo

Omelets

OmeletCaloriesFat (grams)Carbs (grams)Fiber (grams)Protein (grams)Allergens
Everything Omelet335266117Egg, Milk

Ham & Cheese Omelet

288242022Egg, Milk

Ingredients

CaloriesFat (Grams)Carbs (Grams)Fiber (Grams)Protein (Grams)Allergens
Eggs10061.509Eggs
Cheddar Cheese555004Milk
Monteray Jack Cheese455004Milk
Diced Ham251005None
Diced Bacon877.5005None
Pepperoni666103Milk
Red, Green, Yellow Pepper50100None
Diced Tomato50100None
Diced Red Onion5020.50None
Broccoli5010.50None

Fruit & Yogurt Bar Nutrition Information
Fruit and Yogurt in a bowl

ToppingServing SizeCaloriesFat (g)Sodium (mg)Total Carbs (g)Sugar (g)Fiber (g)Protein (g)Allergens
Vanilla Yogurt1/2 Cup900501914.503.5Milk
Blueberry Yogurt1/2 Cup900651914.503.5Milk
Strawberry Yogurt1/2 Cup90065191503.5Milk
Applesauce1/2 Cup9001523181<1None
Cinnamon Granola1/3 Cup1152.5142381.53Wheat, Soy
Fresh Fruit1/2 Cup300147711None

Oatmeal Bar Nutrition Information
a bowl of oatmeal

CaloriesFatSodiumCarbohydratesFiberProteinAllergens
Oatmeal (1 Cup)150302745
Maple Sugar Malt O'Meal (1/2 Cup)1350.53.53013Wheat, Soy

Waffle Bar Nutrition Information
a belgian waffle

WaffleCaloriesTotal Fat (g)Protein (g)Sodium (g)Total Carbohydrate (g)Fiber (g)Allergens
Belgian Waffle (1 Waffle)21025760454Wheat, Milk, Egg, Soy, Coconut Oil
Pancake & Waffle Syrup (2 Tbsp)110005280None