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Creation Station

chef frying food on superior dining's mongolian grill
May 23, 2017

Choose the fresh food you want and our cooks will prepare it just for you!

All foods served by UMD Dining Services are produced in a common kitchen where all top 8 allergens are present. Dining Services cannot guarantee any food is allergen free.

Creation Station Nutrition Information

Fresh Vegetables

Serving SizeCaloriesFat (g)Carbohydrates (g)Fiber (g)Protein (g)Allergens
Broccoli1/4 Cup80211None
Cauliflower1/4 Cup70111None
Pepper Trio1/4 Cup70210None
Sliced Mushrooms1/4 Cup50101None
Pea Pods1/4 Cup100211None
Match Stick Carrots1/4 Cup130310None
Bean Sprouts1/4 Cup70100None


Serving SizeCaloriesFat (g)Carbohydrate (g)Fiber (g)Protein (g)Allergens
Beef2 oz1205.50012None
Chicken2 oz11942112None
Pork2 oz10560011None
Tofu2 oz311104None


Serving SizeCaloriesFat (g)Carbohydrates (g)Fiber (g)Protein (g)Allergens
Teriyaki Sauce4 oz15003601.5Soy, Wheat, Milk
Kung Pao Sauce4 oz9031802Soy, Wheat, Milk
Sweet & Sour Sauce4 oz13503302Soy, Wheat, Fish (anchovies)
Schezuan Sauce4 oz10531801.5Soy, Wheat, Milk
Sesame Oil1 oz25128000None
Soy Sauce2 oz420007.5Soy, Wheat
Rice1 Cup20504514None