Department of Health, Physical Education and Recreation
110 Sports and Health Center, 1216 Ordean Court, Duluth, MN 55812
Phone: 218-726-7120: Fax 218-726-6243: Email: hper@d.umn.edu
Health & Fitness Concentration
Program Sample Plan
- Sub-plan:
- Health and Fitness
- Sample Plan:
- Health and Fitness
- Total Credits:
- 123.0
Year 1
Fall Semester: 15.0 cr
- COMP 1120 – College Writing: 3.0 cr: LE CAT1
- CHEM 1113 – Introduction to General, Organic, and Biological Chemistry I: 5.0 cr: LE CAT4
- HLTH 1470 – Human Nutrition: 3.0 cr: LE CAT5
- Liberal Education Course – Category 3: 4.0 cr
Spring Semester: 15.0 cr
- BIOL 1011 – General Biology I: 5.0 cr : LE CAT4
- Liberal Education Course Category 7: 3.0 cr
- MATH 1250 – Precalculus Analysis: 4.0 cr: LE CAT2
- Liberal Education Course Category 8: 3.0 cr
Year 2
Fall Semester: 16.0 cr
- HLTH 2030 – Applied Human Anatomy: 4.0 cr
- PHYS 1001 – Introduction to Physics I: 5.0 cr: LE CAT4
- PSY 1003 – General Psychology: 4.0 cr: LE CAT6
- HLTH 1700 – First Responder: 3.0 cr
Spring Semester: 14.0 cr
- HLTH 2040 – Principles of Human Physiology: 4.0 cr
- PSY 3020 – Statistical Methods: 4.0 cr
- Liberal Education Course – Category 9: 3.0 cr
- Liberal Education Course – Category 10: 3.0 cr
Year 3
Fall Semester: 16.0 cr
- ESAT 3400 – Exercise Physiology: 4.0 cr
- ESAT 3432 – Exercise Leadership: 3.0 cr
- ESAT 3450 – Management of Fitness Facilities: 3.0 cr
- HPER 3100 – Risk Management: 2.0 cr
- PSY 2021 – Developmental Psychology: 4.0 cr : LECD CAT06
Spring Semester: 15.0 cr
- ESAT 3200 – Motor Learning and Development: 5.0 cr
- ESAT 3300 – Human Biomechanics: 4.0 cr
- HLTH 3115 – Consumer Health Education: 3.0 cr
- PSY 3381 – Adult Development and Aging: 3.0 cr
Year 4
Fall Semester: 15.0 cr
- ESAT 3420 – Exercise Testing and Prescription: 4.0 cr
- ESAT 3210 – Exercise Adherence: 4.0 cr
- ESAT 3410 – Performance Nutrition and Weight Management: 4.0 cr
- Advanced Composition: 3.0 cr
Spring Semester: 17.0 cr
- ESAT 3440 – Clinical Exercise Physiology: 4.0 cr
- ESAT 3430 – Principles of Strength and Conditioning Programs: 4.0 cr
- ESAT 4996 – Internship: 6.0 cr
- PSY 3613 – Behavior Modification: 3.0 cr