Addictions

Tobacco, Alcohol, Other Drugs, and Other Addictions

Need or want some help to quit?

Health Services has individualized smoking cessation assistance.
Why do you Smoke? (National Institutes of Health)
How to Quit Smoking (National Cancer Institute)
Why Quit? (WhyQuit.com)
Tobacco Cessation Guideline (Office of the Surgeon General)
Smokeless Tobacco: Tips on How to Stop (familydoctor.org)
Smokeless Tobacco (Medline Plus Health Information)
Smoker's Treatment Program
Center for Personal Fitness
502 East 2nd Street, Duluth, MN 55805
Phone: (218) 725-5400

Self-Assessments

Self-Scoring Alcohol Check-Up (Habit Smart)
The Drink Wheel - Blood Alcohol Concentration calculator (Intoximeters Inc. UK)
How Much is Too Much? Take an Alcohol Screening test (AlcoholScreeing.org)

Get Information

FAQs on Alcohol Abuse & Alcoholism (The National Institute on Alcohol Abuse and Alcoholism - NIAAA)
Alcohol & Student Life. (Facts On Tap)
Alcohol Pharmacology. (MO Dept of Mental Health, Div of Alcohol & Drug Abuse)
Alcoholism & Alcohol-Related Problems. (National Council on Alcoholism and Drug Dependence)
Important Facts for Children of Alcoholics (Natl Assoc for Children of Alcoholics)
8 College Drinking Myths. (Facts On Tap)

Get Help

Visit an open Alcoholic's Anonymous, Al-Anon / Alateen Meeting
Alcoholics Anonymous Twinports intergroup office: (218) 727-8117
General Service office: (212) 870-3400
Local Al-Anon/Alateen: (218) 624-2764, or
Nationally contact 1-888-4AL-ANON
Center For Alcohol And Drug Treatment - MI/CD Program
1402 East 2nd Street, Duluth, MN 55805
Phone: (218) 722-4996
Miller Dwan Chemical Dependency Services: (218) 720-1356

Watch this space for 2002-2003 meetings of:

Alcoholics Anonymous Mondays @ 12:00 noon in K335 (no smoking) call Alcoholics Anonymous Central Intergroup Office for more information (218) 727-8117.
Narcotics Anonymous call Narcotics Anonymous Info Line for more information (218) 728-3199.
Local Al-Anon meetings everyday. (218) 624-2764 for a schedule

Make a Difference

Join or help an organization such as MADD (218) 724-8653, or SADD.
Make a Contract for Life. (SADD)
Prevention for Children of Alcoholics (National Assoc for Children of Alcoholics)
Warning Signs That Your Friend Has a Drinking or Drug Problem (Indiana U)

Marijuana Facts (MO Dept of Mental Health, Div of Alcohol & Drug Abuse)
12 questions to help you determine if Marijuana is a problem in your life. (Marijuana Anonymous)

You are visitor # [ 22886 ] since 01/26/01
While UMD Health Services includes links to external sites which provide additional information on related topics, Health Services does not endorse or recommend any site, product or service provided on these links.