Women

• Have an annual PAP Smear done at the UMD Health Services if you are sexually active.
• Learn how to do Breast Self-Exam and perform it monthly (Susan G. Komen Breast Cancer Foundation)

Men

• Learn how to do a Testicular Self-Exam and perform it monthly (CancerLinksUSA).

Everyone

• Are you at risk for AIDS? Take the HIV/AIDS Risk Assessment (NVACC)
• Questions on: Sexual Health (GoAskAlice, Columbia Univ)
• Assess Your Risk for HIV & Other Sexually Transmitted Diseases (The Body)

• UMD Health Services,
• Duluth Community Health Center (218) 722-1497,
• Planned Parenthood

• Visit the Just Say Yes Site (Coalition for Positive Sexuality).
• Contraceptive Choices (Planned Parenthood)
• Read What If I'm Pregnant? (Planned Parenthood)
• Explore information on Sexually Transmitted Infections (Planned Parenthood)
• Visit the SIECUS (Sexuality Information and Education Council of the United States) homepage
• Read "Easy Steps to Condom Use" (SaferSex.org)

• Become a volunteer at a health care clinic.
• Become a UMD Peer Educator.

• Psy 3215 Topics in Human Sexuality
• Psy 3216 Human Sexuality: A Personal Perspective