If Someone You Know is Raped...
The following information comes from PAVSA (Program for Aid to Victims
of Sexual Assault) and was adapted from information distributed by the Student
Assault Recovery Services at the University of Montana. For additional information,
please visit PAVSA's website or
contact them at (218) 726-1442.
"When tying to support a survivor of sexual assault, try
not to be judgmental or take control (even when we know a lot about sexual
assault, we bring our own values and prejudices to all situations). A sympathetic
ear can make a big difference in the recovery process. The following are some
helpful guidelines for your interactions with a survivor.
The most important thing for you to remember is to communicate
four points:
'It's not your fault.'
'I'm glad you came for support.'
'You did the best you could.'
'I'm sorry it happened.'
Other suggestions:
- Be a good listener.
- Assist the survivor in getting the help s/he needs and wants. This may mean
providing phone numbers, information, an escort, etc.
- Remember that it is important for a survivor to make her/his own decisions
as a step in regaining control and overcoming feelings of helplessness.
- If s/he feels guilty for not 'fighting back' tell the survivor that fear
often inhibits people and that cooperation does not mean consent.
- Assure the survivor that it was not his/her fault. No one asks or deserves
to be raped.
- Try to minimize the number of times the survivor must involuntarily tell
the story of assault.
- Express support. Be aware that physical closeness, touching, or hugging
may or may not be comfortable for the survivor - ask first.
Things to avoid:
- Giving advice or making decisions for the survivor.
- Telling the survivor what you would have done.
- Asking the survivor why s/he did not scream, fight, or run.
- Asking the survivor if s/he did anything to 'lead' the rapist on.
- Preventing the survivor from talking about the assault if s/he wants to."
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