Health Improvement Program (HIP)

Registration is not required on all sessions except for April 21. For more information about the HIP program, see http://www.d.umn.edu/umdhr/wellness/hip/.

Date
Day
Time
Place
Title
3/03 Tues 12:00-12:30 RSOP Fitness Center RSOP Tour and Local Fitness Centers Overview
3/10 Tues 12:00-12:30 KSC 333 Cholesterol, Diabetes, Hypertension and More
3/17 Tues 12:00-12:30 Garden Room Importance of Water in Your Diet
3/24 Tues 12:00-12:30 KSC 333 Create Your Home Gym
3/31 Tues 12:00-12:30 KSC 333 Emotional Eating Part II: Mindless Munching
4/07 Tues 12:00-12:30 KSC 333 The Importance of Sleep
4/14 Tues 12:00-12:30 520 DADB Stress Management 101
4/21 Tues 12:00-12:30 Garden Room Nutrition Analysis
4/28 Tues 12:00-12:30 Garden Room Diet Myth Buster