Employee Health and Wellness Center
External Access: 110578
UMD Tobacco Smoking Cessation Program (TSCP)
If you’re looking to quit, the UMD Tobacco/Smoking Cessation program is here to help. Our team of health professionals will assist you in creating a customized plan to become tobacco free. We will support you along the way with guidance from a qualified health educator (Health Coaching), prescriptions for tobacco cessation medications (QuickCare Clinic), and medication counseling from a qualified pharmacist (Medication Therapy Management Clinic.)
Ready or not
Whether you’re ready to quit, or maybe not quite yet, we can offer advice to help you make a decision. Call the Health Coach at 218-726-6750, press option 2. When you’re ready to quit, we’re ready to help.
The UMD Tobacco/Smoking Cessation Program (TSCP), is a 10-session program designed to help those who are looking for an effective plan to stop using tobacco products.
UMD TSCP is based on a three pronged approach with Employee Health & Wellness Center:
The program will:
Weekly individual coaching sessions will include discussions that will build support, confidence, motivation, and the commitment to achieve a new healthy lifestyle.
This program is available to University of Minnesota Duluth faculty, staff, and their families starting September 16, 2008. The program is FREE and includes weekly sessions before and after setting a quit date as well as ongoing support for maintenance and relapse prevention.
As an option to UPlan members (employees and dependent spouse who are UPlan members), continuing the program for six months, will enable them to receive a 150 Wellness Points.
To make an appointment, call 726-6750 or email firstname.lastname@example.org.
Sponsored by the UMD Employee Wellness Program, Department of Human Resources,University of Minnesota UPlan, Health Coaching, Medication Therapy Management Clinic and QuickCare Clinic.