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UMD Tobacco Smoking Cessation Program (TSCP)

Making the commitment to stop using tobacco isn’t easy.

If you’re looking to quit, the UMD Tobacco/Smoking Cessation program is here to help. Our team of health professionals will assist you in creating a customized plan to become tobacco free. We will support you along the way with guidance from a qualified health educator (Health Coaching), prescriptions for tobacco cessation medications (QuickCare Clinic), and medication counseling from a qualified pharmacist (Medication Therapy Management Clinic.)


•FREE to UMD faculty, staff, and their family members
•Tobacco cessation plan customized to your needs
•Guidance from a qualified health educator
•Tobacco cessation medications available at normal UPlan Pharmacy Program copays
•200 Wellness Points Bank for UPlan members after completing a 6-month program

Ready or not

Whether you’re ready to quit, or maybe not quite yet, we can offer advice to help you make a decision. When you’re ready to quit, we’re ready to help.

UMD TSCP is based on a three pronged approach with Employee Health & Wellness Center:

  • One-on-one coaching by the UMD Health Coach.
  • Recommendations on approved medications by a Medication Therapy Management Pharmacist.
  • Medical advisement by the QuickCare Clinic Nurse Practitioner.

The program will:

  • identify individual barriers and challenges to quitting
  • use effective tools and teach techniques to make quitting easier
  • create personalized strategies for becoming and staying tobacco free.

The program is FREE for UMD faculty, staff, and their families. Individual coaching sessions will include discussions that will build support, confidence, motivation, and the commitment to achieve a new healthy lifestyle.

As an option to UPlan members (employees and dependent spouse who are UPlan members), continuing the program for six months, will enable them to receive a 200 Wellness Points.

Appointments are required, please make an appointment online:

Lifestyle Health Coaching appointment page


Additonal services:

UMD Tobacco Smoking Cessation Program (for all employees)

Tobacco Cessation Program  (for UPlan Members)

Tobacco/Smoking Cessation Resources

Sponsored by the UMD Employee Wellness Program, Department of Human Resources,University of Minnesota UPlan, Health Coaching, Medication Therapy Management Clinic and QuickCare Clinic.

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The University of Minnesota is an equal opportunity educator and employer.
Last modified on 12/07/16 01:15 PM
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