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Rising Above: Developing Resilience to Stress

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October 16, 2017

Rising Above: Developing Resilience to Stress.

Self care is at the core of well-being and essential to success. Experience the transformative power of community as you join a group of other students who wish to learn skills to rise above various life stressors.

Meeting dates are Tuesdays: Nov. 7,14, 21, and 28 in the TV lounge (KSC 273B).

Times will be 1-2:30pm or 3:30-5pm, based on the majority preference of registrants.

Please register by calling 218-726-7913.

The series of 4 workshops is FREE for registered students!

UMD Health Services Counseling and Disability Resources have teamed up to offer students this opportunity.