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Rising Above: Developing Resilience to Stress
Rising Above: Developing Resilience to Stress.
Self care is at the core of well-being and essential to success. Experience the transformative power of community as you join a group of other students who wish to learn skills to rise above various life stressors.
Meeting dates are Tuesdays: Nov. 7,14, 21, and 28 in the TV lounge (KSC 273B).
Times will be 1-2:30pm or 3:30-5pm, based on the majority preference of registrants.
Please register by calling 218-726-7913.
The series of 4 workshops is FREE for registered students!
UMD Health Services Counseling and Disability Resources have teamed up to offer students this opportunity.