UMD Employee Wellness Program
Employee Only Group Fitness Class
Recreational Sports Outdoor Program (RSOP) and UMD Employee Wellness Program are glad to help UMD employees stay active. Back by popular demand, RSOP will be offering a "Special Employee Only Group Fitness Pass." The pass will entitle pass holders to attend group fitness classes geared for employees only.
Functional Fitness: Get fit to function in everyday life - at work or at play.
This 40-minute class includes a blend of cardio, toning, and stretching suitable for all fitness levels. This is a great way to energize, de-stress, and have fun while getting fit!
Tuesdays and Thursdays (9/10 - 12/12)
Sports and Health Center 33
Cost: $50 per semester
***Based on room size, limited equipment, and instructor schedules ONLY 30 PASSES WILL BE SOLD for this class to ensure the safety of our participants. These passes will be sold on a first come, first served basis. No additional sessions will be available this semester. YOU ARE REQUIRED TO BRING YOUR OWN YOGA/EXERCISE MAT***
Instructors: Melissa Jackson, Brian Saunders and Alissa Munger are all certified group fitness instructors. They will alternate facilitating this class.
This pass cannot be used for the existing group fitness classes and the existing Group Fitness Pass cannot be used for this employee only group fitness class.
Also note that group fitness classes do not qualify for Fit Choices Rewards, however, UPlan members can earn 50 wellness points by attending one group fitness class per week for 6 months through a self-reported Wellness My Way option: http://www1.umn.edu/ohr/wellness/wellnessmyway/index.html
Contact Information for questions or to purchase a pass:
Recreational Sports Outdoor Program