Department of Human Resources

UMD Wellness -- Spring 2006

To receive an incentive gift:

* keep track of your daily mileage, or steps or minutes by filling out a daily log form for your records (no need to submit this to UMD HR)

* once you have reached the 100-mile goal or 200,000 steps, or 1,500 minutes, fill out the online log form by May 3rd, 2006.

Choice of an incentive gift while supplies last:

* undated Health Care-toons calendar
* UMD Wellness Walkers t-shirt
* "do" water bottle

All participants are automatically entered in a drawing for the book, Mayo Clinic Family Health Book, valued at fifty dollars.

UMD Wellness Walkers t-shirt is funded in part by a grant from the University of Minnesota Office of Risk Management & Insurance and University of Minnesota UPlan Wellness.